Skip Navigation
Lightlife Tempeh, Three Grain
8 oz
This is a carousel with one large image and a track of thumbnails. Select any of the image buttons to change the main image. The large image can be enlarged further using the zoom button by the main image.
    Item images, which may include product information when available. When available, product details, ingredients, or nutritional information will be provided in screen reader compatible form below.
    Fresh Pasta Lightlife Tempeh, Three Grain hero

      Lightlife Tempeh, Three Grain

      8 oz
      Details
      Ingredients
      Directions

      Product information

      Details

      Equally delicious and nutritious, Lightlife Three Grain Organic Tempeh is a perfect foundation for healthy vegan and vegetarian dishes. This plant-based vegan protein is made with a blend of brown rice, barley, and millet, delivering a protein- and fiber-rich substitute to meat protein with a naturally savory and nutty flavor. Marinate and grill it on skewers, season and saute it, add it to stir-fries, or simmer it into a curry. The possibilities are endless. For over 40 years, the Lightlife brand has been committed to creating delicious and nutritious plant-based meat alternatives and looking for ways to improve the impact we have on the planet.

      • LIGHTLIFE ORGANIC THREE GRAIN TEMPEH: A versatile and delicious plant-based protein source

      • HIGH IN PROTEIN: 19g of protein per serving

      • EASY TO PREP, EASY TO COOK: Tempeh requires little preparation for quick and easy plant-based meals

      • SUBTLE FLAVOR AND FAMILIAR TEXTURE: Our Three Grain Tempeh naturally takes on the flavors you are cooking with to complement your meal

      • A TASTY MEAT ALTERNATIVE: Enjoy Three Grain Tempeh in grain and rice bowls, salads, and more

      • DRIVEN BY SUSTAINABILITY: The Lightlife brand is part of a carbon neutral company

      Ingredients

      Cultured Organic Soybeans (soybeans, Lactic Acid From Plant Source), Water, Organic Barley, Organic Brown Rice, Organic Millet.

      Directions

      To Cook: Cut into 1/4' thick slices; pan fry in a moderate amount of hot oil until crispy brown around the edges.

      Keep refrigerated.

      For food safety: Will keep for 5-7 days tightly wrapped

      Nutrition Facts

      About 2.5 servings per container
      Serving size3.00 oz
      • Amount per serving
      • Calories190
        • Total Fat 8g10%daily value
        • Total FatSaturated Fat 1g5%daily value
        • Total FatTrans Fat 0g
        • Total FatPolyunsaturated Fat 2.5g
        • Total FatMonounsaturated Fat 1g
      • Cholesterol 0mg0%daily value
      • Sodium 0mg0%daily value
        • Total Carbohydrate 11g4%daily value
        • Total CarbohydrateDietary Fiber 10g36%daily value
        • Total CarbohydrateTotal Sugars 0g
        • Includes 0g Added SugarsIncludes 0g Added Sugars 0%daily value
      • Protein 19g
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

      Warnings

      Contains: soy.

      Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.