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Cascadian Farm Organic Frozen Riced Cauliflower
12 oz
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      Cascadian Farm Organic Frozen Riced Cauliflower

      12 oz
      • Organic
      Details
      Ingredients
      Directions

      Product information

      Details

      Cascadian Farm Organic Frozen Riced Cauliflower is the high-quality frozen produce your whole family will love. Grown organically and Non-GMO certified, this organic riced cauliflower is the perfect side dish or recipe ingredient. Just heat frozen riced cauliflower on the stove or in the microwave for tender, flavorful veggies in minutes. Keep a package in the freezer for last-minute meal prep. Use as an alternative to rice as a side dish. Add to soup for texture or add riced cauliflower to any stir-fry dish.

      Always Organic. Never Ordinary. That’s been our mantra since 1972. Since then, we’ve remained a producer of organic cereals, fruits, vegetables, granola and snack bars. Cascadian Farm is a pioneering supporter of farmers who use practices that regenerate the land and their communities.

      • RICED CAULIFLOWER: Easy-to-prepare frozen riced cauliflower is super delicious and versatile

      • CERTIFIED ORGANIC: Riced cauliflower is Non-GMO Project Verified

      • QUICK AND EASY: Cook frozen riced cauliflower on the stove or in the microwave for a tasty side dish

      • VERSATILE INGREDIENT: Use as a delicious side dish or in casseroles, bakes, and more

      • FREEZER STAPLE: Keep frozen vegetables stocked in your freezer so you're always ready to make yummy sides in a pinch

      • BOX TOPS FOR EDUCATION PARTICIPATING PRODUCT: Give back to schools with Cascadian Farm; Download the Box Tops App to learn more & start earning cash for your school or a school in need

      Ingredients

      Organic Cauliflower.

      Directions

      For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160 degrees F. Keep frozen until ready to cook. Refrigerate leftovers. Stove-Top Directions: Heat 1 tablespoon olive or vegetable oil in 10-inch skillet over medium heat. Carefully add vegetables. Cover; Cook 9 to 11 minutes, stirring occasionally, until cauliflower is crisp-tender. Microwave Directions: Important: Add vegetables to 1 - 1/2-quart round microwavable casserole dish. Cover; Microwave on high according to chart, stirring halfway through cook time, until cauliflower is crisp-tender. 1200 (Microwave Wattage (Microwave wattages vary; Adjust cook time for the wattage of your microwave. Do not leave microwave unattended)): 6:00 to 6:30 (Time on High); 1000 (Microwave Wattage (Microwave wattages vary; Adjust cook time for the wattage of your microwave. Do not leave microwave unattended)): 7:00 to 8:00 (Time on High); 700 (Microwave Wattage (Microwave wattages vary; Adjust cook time for the wattage of your microwave. Do not leave microwave unattended)): 9:00 to 9:30 (Time on High). Caution: Hot! Uncover carefully; Stir well. Do not microwave in bag.

      Tip: Use cooked riced cauliflower instead of rice in your burrito or bowl.

      Keep frozen.

      Nutrition Facts

      3.5 servings per container
      Serving size1.00 cup
      • Amount per serving
      • Calories30
        • Total Fat 0g0%daily value
        • Total FatSaturated Fat 0g0%daily value
        • Total FatTrans Fat 0g
      • Cholesterol 0mg0%daily value
      • Sodium 25mg1%daily value
        • Total Carbohydrate 5g2%daily value
        • Total CarbohydrateDietary Fiber 2g7%daily value
        • Total CarbohydrateTotal Sugars 2g
        • Includes 0g Added SugarsIncludes 0g Added Sugars 0%daily value
      • Protein 2g
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

      Warnings

      Important: Do not microwave in bag. Caution: hot! For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160°F as measured by an instant-read food thermometer. Keep frozen until ready to cook. Adjust cook times and heat settings as needed. Refrigerate leftovers.

      Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.