Vitamins and Minerals: Vitamin A (as: 1500 Iu Vitamin A Palmitate), (as: 3000 Iu Beta-carotene), Vitamin C (As L-ascorbic Acid), Vitamin D3 (as: 2000iu Cholecalciferol), Vitamin E (as: 22. 4 Iu, D-Alpha Tocopheryl Succinate, from: Sunflower), Vitamin K (As Menaquinone-7 [K2], from: Natto), Vitamin B1 (As Thiamin Mononitrate), Vitamin B2 (As Riboflavin, Riboflavin 5’ Phosphate), Vitamin B3 (As Niacinamide), Vitamin B6 (As Pyridoxine Hcl, Pyridoxal 5’ Phosphate), Folate (as 6s-5-methyltetrahydrofolic Acid Glucosamine Salt Vegetarian Source Folic Acid), Vitamin B12 (As Methylcobalamin), Biotin (As D-biotin), Pantothenic Acid (As Pantothenic Acid)Calcium (As Citrate)Iodine (As Potassium Iodide), Magnesium (As Aspartate), Zinc (As Bisglycinate Chelate), Selenium (as: Glycinate Complex), Copper (As Bisglycinate Chelate), Manganese (As Bisglycinate Chelate), Chromium (as: Nicotinate Glycinate Chelate), Molybdenum (as: Glycinate Chelate), Choline (As Bitartrate), Boron (As Citrate, Aspartate, Glycinate) (1 Mg). Energy and Vitality Blend: (from: Ashwagandha Root Extract, Bacopa Whole Plant Extract, Green Tea Leaf Extract, Holy Basil Leaf Extract, Pomegranate Whole Fruit Extract, Rhodiola Rosea Root Extract, Turmeric Root Extract)( 35 Mg). Organic Whole Food Vegetable Blend: (, from: Organic Barley Grass , Organic Cabbage, Organic Parsley, Organic Chlorella, Organic Spirulina, Organic Sea Kelp, Organic Kale, Organic Broccoli, Organic Dandelion Leaf, Organic Broccoli Sprout, Organic Dulse)( 25 mg). Plant Source Enzyme Blend: Supplying Bromelain [, from: Pineapple 2000 Gdu/gram], Papain [, from: Papaya], Amylase, Cellulase, Glucoamylase, Lipase, Protease)( 10 mg). Other Ingredients: Kosher Vegetable Capsules, Vegetable Cellulose, Vegetable Magnesium Stearate, Silica..