Certified gluten-free. Certified vegan. vegan.org. Non GMO Project verified. nongmoproject.org. Dr. McDougall's right foods are always delicious, natural and vegan. This tasty soup is made with rice noodles that are steamed, not fried and gluten free for your delicious wellness. Nourishing your well-being while helping to sustain the earth is our recipe for happiness. That's why we source non-genetically modified ingredients and make our cups with paper sourced from certified, responsibly managed forests. www.rightfoods.com. Sustaining the earth sustaining you. Dr. McDougall's new book, The healthiest diet on the planet, is available on Amazon.com and at finer bookstores everywhere. Sustaining the earth sustaining you. Sourced no BPA. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org.

Rice Noodles (rice, Starch), Organic Sugar, Yeast Extracts, Onion*, Natural Flavors, Starch, Lime Juice Powder, Carrot*, Garlic*, Sea Salt, Red Bell Pepper*, Tofu (soybeans)*, Spices, Chili Pepper*, Tamarind*, Shallot*, Cilantro*, Green Onion*, Paprika Oleoresin (color).

Cooking Instructions: Microwave Cooking Instructions (1100W): Fill line 1. Remove the lid and flavor packet. 2. Pour flavor packet contents into cup. 3. Add room temperature water to fill line inside cup (about 3/4 inch below rim of cup). Stir well. 4. Microwave on high on outside edge of microwave turntable until rapidly boiling but not boiling over-about 1 minute 30 seconds. Microwave ovens mg. Adjust power and time as needed. Stop microwave if product is over cooking. 5. Remove from microwave, stir, cover tightly (e.g. with aluminium foil or a plate) and let stand 5 minutes until noodles are tender. 6. Stir again and enjoy. Boiling Water Instructions: Follow instructions above except add boiling water to fill line and do not microwave. Caution: Cup and food may be hot please handle with care. Do not leave microwave unattended.