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Tasty Bite Spinach Dal
10 oz
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Tasty Bite Spinach Dal

Tasty Bite Spinach Dal

10 oz
• Gluten-Free
Details
Ingredients
Directions
Product information

Details

We sauté fresh spinach and split chickpeas with a unique curry blend of herbs and spices. Serve this nutrient-rich meal over rice for a protein-packed lunch or dinner.

Ingredients

Spinach, Water, Onions, Yellow Lentils, Tomatoes, Sunflower Oil, Coriander, Garlic, Salt, Cornstarch, Spices, Ginger, Chili Peppers, Cumin, Turmeric, Cinnamon.

Directions

Microwave: Tear pouch 2 inches to vent and heat on high for 1 minute (ovens may vary). Stovetop: Pour contents into a pan; heat on low for 4 minutes or until hot, stirring occasionally. Serve as is with tasty bite rice or with flatbread! Grab pouch from sides as contents will be hot.

Refrigerate unused portion.

Tear. Hold.

Nutrition Facts

About 2 servings per container
Serving size0.67 cup
  • Amount per serving
  • Calories100
    • Total Fat 5g6%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
  • Cholesterol 0mg0%daily value
  • Sodium 460mg20%daily value
    • Total Carbohydrate 12g4%daily value
    • Total CarbohydrateDietary Fiber 4g14%daily value
    • Total CarbohydrateTotal Sugars 2g
    • Includes 0g Added SugarsIncludes 0g Added Sugars 0%daily value
  • Protein 5g
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Warnings

This product has been processed in a facility that also processes peanuts, tree nuts, wheat, dairy and soy,

Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.