Plant-based protein. Ready in 90 seconds. There's nothing cozier than a warm bowl of North Indian black lentils. We skipped the butter and cream, and added toasty cumin, tomato, and coconut cream to give you a deeply delicious experience. Dal is the Indian term for beans simmered with spices to make a thick stew. These cooked dals are a staple across India, and each region infuses them with its own flavorful traditions. Keep our favorite versions on hand for those times you want a plant-based meal without a fuss. I bring a fresh perspective to my delicious heritage, inviting you to experience the beautiful complexity of Indian food and share it with the people you love. - Maya Kaimal Мага, Julia Child Award Winning Cookbook Author. Separation is natural.

• Plant-Based

• Organic

• Vegan

• Kosher

Black Lentils* (water, Black Lentils*), Water, Tomatoes In Juice* (fresh Vine-ripened Tomatoes*, Tomato Juice*, Calcium Chloride, Citric Acid), Onion*, Black Gram Lentils* (water, Skinned Split Black Gram Lentils*), Coconut Cream* (extracted Coconut*, Water), Tomato Paste*, Sunflower Oil*, Garlic*, Ginger*, Sea Salt, Cumin Seed*, Coriander*, Cumin*, Paprika*, Cinnamon*, Clove*, Cardamom*, Black Pepper*, Cayenne*.

Microwave: Tear open a 1-inch slit at either notch for venting. Heat for 90 seconds; let stand 1 minute (oven times may vary). Carefully grasp the edge and tear off top. Serve and enjoy! Stovetop: Squeeze into a small pan and heat over low until piping hot, about 3-5 minutes. Serve and enjoy!

Ways to Enjoy: Our Everyday Dal is perfect paired with rice, in a grain bowl, topped with yogurt, or thinned and eaten as a satisfying soup.

Refrigerate unused portion and consume within 7 days.